Odyssey Coaching Systems - Johan Vesters Free Resources
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Resources

TUNE IN TO THE TALKING NUTRITION PODCAST

Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Available for you to listen on Spotify, YouTube, Apple Podcasts, and most other major platforms. Hosted by Johan Vesters.

RESOURCE LIBRARY

Get free instant access to the e-book, seminar recording, habit tracker, and calculators below!
Odyssey Coaching Systems - Gut Repair Blueprint
Odyssey Coaching Systems - Stomach Icon

THE GUT REPAIR BLUEPRINT

Symptom quiz & guide - Eliminate bloat. Calm inflammation. Repair your gut at the root.

Odyssey Coaching Systems - Lifestyle Audit
Odyssey Coaching Systems - Quiz Form

NUTRITION & LIFESTYLE AUDIT

Get a custom breakdown of your habits, and clear action steps to start feeling better and seeing results.

Odyssey Coaching Systems - 5 min Meal Plan
Odyssey Coaching Systems - Plate Meal

5-MINUTE MEAL PLAN

Steal the 4-step meal-builder framework my clients use to lose 10–20% in body weight.

Odyssey Coaching Systems - Protein
Odyssey Coaching Systems - Steak Meat

PROTEIN CHEAT SHEET

Easily hit 120-150g+ per day from real food!

Odyssey Coaching Systems - Trophy

THE OCS PROCESS

Watch this 4-minute video and learn why your body stopped responding, and how to finally get unstuck.

THE DEFINITIVE FAT LOSS NUTRITION GUIDE

Learn how to lose fat, build muscle, and master your metabolism.

THE DEFINITIVE FAT LOSS NUTRITION GUIDE

Learn how to lose fat, build muscle, and master your metabolism.

THE PRINCIPLES OF NUTRITION

Everything you need to know about nutrition, metabolism, periodization, flexible dieting & more.

5-MINUTE MEAL PLAN

How my clients eat to lose 10-20% (or more) in body weight.

Odyssey Coaching Systems - Protein
Odyssey Coaching Systems - Protein Icon

PROTEIN CHEAT SHEET

Easily hit 120-150g+ per day from real food!

TDEE CALCULATOR

Your maintenance calorie range (TDEE) is one of the most important things to know when starting your Odyssey. Calculate yours now.

HABIT TRACKER

Tick the box, win the day, and create next-level consistency!

YOUR ODYSSEY STARTS HERE

Want to know more? Apply for FREE and get a complimentary consultation to talk about your goals and learn how we can help you reach them. Then if we both think it’s a good fit, we can move forward and get you set up in less than an hour!
The OCS Process — watch the 8-min video Want to learn more?

Watch how 400+ women broke the cycle.

An 8-minute video on the OCS Process. No opt-in, no email, just the breakdown.

Watch the video