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TUNE IN TO THE TALKING NUTRITION PODCAST

Welcome to the Talking Nutrition podcast, where every week we dive deep into relevant nutrition, fitness, mindset, and health-related topics. Available for you to listen on Spotify, YouTube, Apple Podcasts, and most other major platforms. Hosted by Johan Vesters.

RESOURCE LIBRARY

Get free instant access to the e-book, seminar recording, habit tracker, and calculators below!

THE DEFINITIVE FAT LOSS NUTRITION GUIDE

Learn how to lose fat, build muscle, and master your metabolism.

THE PRINCIPLES OF NUTRITION

Everything you need to know about nutrition, metabolism, periodization, flexible dieting & more.

HABIT TRACKER

Tick the box, win the day, and create next-level consistency!

TDEE CALCULATOR

Your maintenance calorie range (TDEE) is one of the most important things to know when starting your Odyssey. Calculate yours now.

WEIGHT LOSS CALCULATOR

This calculator helps you estimate a starting point for your weight loss phases.

1RM CALCULATOR

Training for strength gains? Use the one repetition maximum calculator to look up your potential 1RM.

JOIN THE COMMUNITY

Join our FREE Online Community for live trainings, exclusive content, challenges, and more!